Growing up, you probably received sex ed from that awkward gym teacher. You know the one who would rather chuck dodgeballs at kids’ heads than give them the information they need to make good choices for their sexual health. If your sex ed was anything like Coach Carr’s sex talk in Mean Girls (“Don't have sex, or you will get pregnant and die!”), you're not alone! I'm here to help change the narrative of how you relate to your sexual and reproductive health!
Learn to love your body & cycles through Fertility Awareness!
I am here to be the sex ed teacher you wish you’d had when you were younger...but didn't. I love talking all things periods, cervical fluid, sex and sexuality. My specialty is teaching the Fertility Awareness Method to clients who want to avoid pregnancy naturally or use it to conceive. I’m here to remove the mystery and taboo surrounding your cycle and help you feel empowered to make decisions about your reproductive health.
No matter what your reproductive goal is, I am here to help!
Prevent pregnancy with non-hormonal birth control
Nourish a healthy cycle for preconception planning
Conceive naturally using Fertility Awareness
Become more body literate
live in connection with the flow of your cycles
Your journey to reproductive well-being and empowerment starts here!