Not feeling ready for a full program or group course? You can book sessions as you go for education and coaching on Fertility Awareness, Reproductive & Sexual Health, Hormone Health, and so much more! The topics are catered to your unique situation and desires.
Book for one or as many sessions as you like.
Charting for birth control
Charting to conceive
Preconception planning/health
Hormone health
Addressing menstrual cycle symptoms (painful periods, missing periods, PMS, long or short cycles, low libido, low energy, and more).
Sexuality coaching
Cycle Syncing (syncing your life & activities to the phases of your menstrual cycle)
And more!
that I relied on to get pregnant and feel attuned to my general physical and mental well-being. I've used her charting methodology for the full spectrum of family planning and successfully conceived 2x at +35 years old.
Your journey to reproductive well-being and empowerment starts here!